What People Are Saying

annie I’ve got two little ones aged 3 and 5 that I spend most of my time with. I also work outside of the home as a Dietitian. Every working parent knows how precious time is, and I often find myself racing through the day with barely any time to breathe. Since I started my Moksha Yoga practice last year I’ve been able to connect with my breath again. Every time I leave a Moksha class I feel happy, centered, and grounded. I’ve also found that by connecting with my breath in Moksha Flow classes, it’s a meditative practice for me. I truly love Moksha Yoga and wish I had the time to practice every day! Annie Rosen Heath Dietitian, full-time mom.

upcoming Events

  • Moksha

    A challenging, healthy all-level hot yoga sequence (linked with breath).

  • Moksha with live music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Karma Class

    A reduced-fee Moksha/Modo class. All proceeds support not-for-profit organizations.

  • Savasana

    A VERY relaxing 1 pose class. Just lie on your back and breathe. Just kidding, this is not a real class, but we think savasana can change the world!